GAME ON!

Awareness

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Strengths & Strategies

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Purpose

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Inviting Change

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Re-write & Endurance

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Awareness 🥇 Strengths & Strategies 🥇 Purpose 🥇 Inviting Change 🥇 Re-write & Endurance 🥇

Gamified learning. No clinical lectures.

Designed to empower job seekers to enhance their physical vitality, mental clarity, and motivation for work.

  • Mind-Body Connection

    Understand how physical activity boosts mental clarity, mood, and motivation. Experience the power of movement through practical, accessible group activities.

  • Nutrition for Energy & Focus

    Learn simple, budget-friendly strategies for healthy eating and sustained energy. Develop realistic meal plans and food swaps that improve daily performance.

  • Understanding Hunger & Habits

    Here, participants identify the difference between physical and emotional hunger. The program seeks to build awareness and self-regulation to manage cravings and eating triggers.

  • Movement, Mobility & Injury Prevention

    Discover easy exercises to build strength, balance, and mobility at any fitness level. Learn safe movement techniques to reduce injury and support job readiness.

  • Preparing for Work-Life Demands

    Explore how different jobs affect your body and plan for physical readiness. Create sustainable routines that support both wellbeing and employment success.

  • Energy, Focus & Motivation for Success

    Build momentum through daily systems that strengthen consistency and drive. Leave with a personalised plan to stay energised, confident, and employment-ready.

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Bridging the gap between wellbeing and employability.

Rooted in the understanding that physical health drives mental capacity and resilience, GAME ON! helps participants rebuild energy, confidence, and focus as they prepare for sustainable employment.

Through interactive, hands-on activities, participants explore how movement, nutrition, and self-care can transform the way they think, feel, and perform.

The program is intentionally inclusive, welcoming participants of all fitness levels, and uses gamified learning to keep sessions fun, engaging, and practical.

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Across our programs

Participants report lasting gains in confidence, driving them to overcome mental health and social skills barriers associated with employment. 

Course information

Delivery format:

In person

Duration:

7 hours through 2 days

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Let’s work together

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