
10-day mental wellbeing kickstarter
Improve your mental health and wellbeing with this 10-day mental wellbeing kickstarter led by one of our elite sports stars.
Hear from your athlete leader on their challenges and experiences, and what strategies they adopted to help them overcome setbacks everyday!
Led by your athlete and including motivational videos from Australian Olympians and Paralympians, learn to improve resilience and integrate gratitude, social connection, nutrition, sleep, movement and stress regulation into everyday life.
Access the ‘wellbeing play of the day’ and athlete interaction conveniently via the Prime Effect app, anytime, anywhere.
Who’s it for?
Community groups
Workplaces + teams
Individuals + families
Choose your athlete:
Simon Black (AFL)
Jarrod Croker (NRL)
David Shillington (QLD Maroon)
10-day mental wellbeing kickstarter
Improve your mental health and wellbeing with this 10-day mental wellbeing kickstarter led by one of our elite sports stars.
Hear from your athlete leader on their challenges and experiences, and what strategies they adopted to help them overcome setbacks everyday!
Led by your athlete and including motivational videos from Australian Olympians and Paralympians, learn to improve resilience and integrate gratitude, social connection, nutrition, sleep, movement and stress regulation into everyday life.
Access the ‘wellbeing play of the day’ and athlete interaction conveniently via the Prime Effect app, anytime, anywhere.
Who’s it for?
Community groups
Workplaces + teams
Individuals + families
Choose your athlete:
Simon Black (AFL)
Jarrod Croker (NRL)
David Shillington (QLD Maroon)